Personal Music CD - Your Choice of Theme(s)

Originally developed by Arden Wilken, co-creator of INNER SOUND, PERSONAL MUSIC CDs provide musical support during periods of transition, creativity, personal development, illness, or short or long-term stress. Arden has created uniquely tailored music compositions for over 10,000 individuals.

What is a Personal Music CD?

You music is compiled with a series of specially chosen musical sequences 'motifs' that are selected for the movement they create in your body.

Listening to music generates a sympathetic response in your whole system as sound waves travel rapidly through your body's pathways moving 'at the speed of sound'. Subtle vibrations help liberate emotional energy held trapped at a cellular level of the body that contribute to tensions or 'blockages' existing at all levels, both physically & psychologically.

You may experience this movement while listening as physical sensations (tingling, heat, pressure, musical 'thrills' etc), unrelated thoughts or feelings; imagery of energy or colors, memories about past events, or emotions you may have experienced in connection with those memories, or even deep relaxation, or falling sleep.

Any initial discomfort or emotional release will be temporary & pass quickly as the blockages clear & balance is restored.

What benefits can I gain from listening to my CD?

Regular listening (once a day) can create significant change, helping develop greater personal awareness; improving your physical and/or emotional state; resolving past emotional experiences; altering how you feel about your requested theme, whatever it may be.

Change can occur quickly but depends how frequently you listen & how long the theme has been present in your life.

Examples of commonly requested themes:

Stress reduction; physical illness or lack of vitality; pregnancy; self-esteem; fears of known/unknown origins; developing intuition or creativity, meditation

How do I order my Personal Music CD?

You have several choices:

Contact Details

Sheila Hill is the Director for the UK School for INNER SOUND & qualified sound therapist. Telephone: +44 (0)208 891 3798


Consultation & CD: £65.00 (+ £ 2.50 postage)


Download a location map for Twickenham venue

About Sheila Hill

Qualified practitioner Sheila Hill trained with Arden Wilken in 2004 and has been compiling Personal Music CDs since then. She has worked with different aspects of this system of sound therapy for over 15 years. Sheila will ask you for a brief personal history to help customize your CD & for any information that may be relevant to your chosen theme(s). While she's compiling your CD, if it is a face to face consultation, you listen to an INNER SOUND CD to begin your listening experience.

Sound Therapy & Personal Music @ 'Oh Darling!', Alice & George, SW14

Oh Darling! salon

INNER SOUND tuning forks

We also offer......

You can buy our full range of music CDs - The Tools for Self-Discovery Series; our Healing Series; and the latest range of Complementary Therapy titles at 'Alice & George', 226 Upper Richmond Road West, East Sheen, London SW14